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Community Life Center :: Fitness & Recreation
Classes

Do you want to get in shape and maintain a healthy lifestyle?

If so, you may want to consider joining some of the various fitness classes that take place in the Community Life Center! After all, statistics show that working out in a group or with a partner greatly improve a person’s likelihood of achieving and sustaining their personal fitness goals.

Check out the classes offered below, and see if any are right for you!


Tae-Kwon-Do

Tues. & Thurs. 6:30 – 7:30 pm

We offer training for men, women and children in life skills development and martial arts. Our martial arts programs consists of training in Songahm Taekwondo, grappling, self-defense, cardio kickboxing, stranger danger, bully prevention & specialized self-defense tactics for women.  Contact Head Instructor Dometrius Hill at 1-888-762-1110 or hilldd@atasma.com  Fore more details, just click here!


Zumba with Carmen

Join us for an hour-long, high intensity cardio exercise class for all members of the Community Life Center!  The cost is only $2 per class or $25 per month.  You’re going to love it!  For questions call (903) 258-2480.

Monday Tuesday Wednesday Thursday Friday Saturday
5:15 pm 5:15 pm 5:15 pm 5:15 pm   8:00 am
7:00 pm 7:15 pm 7:00 pm 7:15 pm 7:00 pm  

 


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